THE WOMEN’S GOLF HANDBOOK女士高尔夫球手册 fb2 免费 lrf 下载 kindle azw3 pdf 阿里云

Tbe WOMEN'S GOLF HANDBOOK takes you through every aspect of golf, whether you are starting out or want to lift your game to a new level. Movements and shots are scrupulously detailed, using photographs and illustrations, with helpful suggestions on how to ensure you play your best shot every time.

Introduction

Women's Golf-A Short Review

CHAPTER 1 : GETTING STARTED

　Choosing You r Golf Cl u bs

　The Design of Clubs

　The Clubs to Suit You

　What Else Do I Need?

　The Complete Golfing Kit

CHAPTER 2: FIRST LESSONS

　The Grip

　Which is the Grip for You?

　More About the Grip

　Address-Posture

　Address-Stance

　Address-Aiming

　More About the Address

　The Simple Swing

　Starting at the Finish

　The Backswing

　The Left Arm in the Backswing

　Perfecting the Backswi ng

　Attackingthe Ball

　Strikingthe Ball

　Followthrough

　Perfecting the Followthrough

CHAPTER 3: CLUB KNOW-HOW

　The Short Irons

　The Long Irons

　Check Out Your Long Iron Faults

　The Driver

　Driving for Distance and Direction

　The Fairway Woods

　Fairway Wood s-Awkward Lies

　Common Faults-Contact Problems

　More on Contact Faults -Middling It!

　Watching the Ball-Head Position

　The Sway- Hips not Head

　Going for Distance

　Going for Direction

　Curingthe Push and Pull

　Curing a Hook

　Curinga Slice

　Slicing-the Out-to-In Swing

　Doing Your Best Swing

　More Often

CHAPTER 4: THE POWER OF PUTTING

　The Putting Grip

　The Putting Stance

　Aiming a Putter Correctly

　The Sh0rt Putting Stroke

　Making Good Sidehill Putts

　Short Putting Practice

　Long Putting

　Reading Greens

　Long and Medium

　Putting Exercises

　The putting Doctor

　……

CHAPTER 5: TROUBLE SHOTS

CHAPTER 6: PLAYING THE COURS

CHAPTER 7 PRACTICE AND WINNING

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